Though perfectionism has helped many high achievers and people with Type A personalities climb to the top of their class, work, sport, or other fields, it also has many downsides that have to be managed to remain healthy.
The 100 Alabama Miles Challenge is a statewide public program designed to inspire all Alabamians to be active, explore, and connect with others by getting 100 miles of physical activity each year.
About 350 students are participating, and all faculty and staff are invited to attend.
More than 5,000 graduates are expected to be in attendance for nine ceremonies, all featuring extensive safety protocols.
More than 50 women-centered student organizations provide a support system for women at UA.
While there are plenty of ways to have fun in three days, here are three ways students can make the most of the long weekend ahead.
This past weekend, 150 UA students volunteered more than 470 hours during Hands on Tuscaloosa.
UA’s men’s and women’s wheelchair basketball teams will host the Collegiate Wheelchair Basketball National Championships March 12 and 13.
UA social work students are working on a new online database that connects Alabama families in crisis with food resources in their communities.
UA’s Museum of Natural History will conduct the Junior Naturalist Camp virtually over the upcoming spring break holiday, March 15-19.