Though perfectionism has helped many high achievers and people with Type A personalities climb to the top of their class, work, sport, or other fields, it also has many downsides that have to be managed to remain healthy.
The 100 Alabama Miles Challenge is a statewide public program designed to inspire all Alabamians to be active, explore, and connect with others by getting 100 miles of physical activity each year.
About 350 students are participating, and all faculty and staff are invited to attend.
UA’s Moundville Archaeological Park will host the virtual Ancient Art and Technology Weekend March 26-27, and the annual Birdfest April 9-10.
University Programs is offering several free activities to allow students to relax and have fun on campus this week through Tidecation.
This past weekend, 150 UA students volunteered more than 470 hours during Hands on Tuscaloosa.
UA’s men’s and women’s wheelchair basketball teams will host the Collegiate Wheelchair Basketball National Championships March 12 and 13.
UA social work students are working on a new online database that connects Alabama families in crisis with food resources in their communities.
UA’s Museum of Natural History will conduct the Junior Naturalist Camp virtually over the upcoming spring break holiday, March 15-19.
One of the largest broods of periodical cicadas to emerge in U.S. history, Brood X, as it’s been named, will arise from the ground after 17 years.