Resources & Tips

A woman talking on the phone and painting her nails while driving.

Stay Focused: April is Distracted Driving Awareness Month

April is Distracted Driving Awareness Month, a time to emphasize the importance of staying focused behind the wheel.

Tapping on the Mound

5 Things to Know About Honors Day

There is a lot of history in this annual UA tradition.

a young man works on a computer at home.

5 Things to Know About OTIDE

UA’s dedicated teaching office covers a lot of ground. Here’s what you should know.

Three people look at a tablet together.

Crimson Odyssey Program Addresses Both Sides of Mentoring

The program creates more opportunities for students by training faculty mentors.

a young woman's face is illuminated by her smart phone as she looks at her phone in a dark room

Social Media, Mental Health and Body Image

Social media platforms are not going anywhere, but we can act — both as individuals and as a community — to help decrease the adverse effects.

young people holding their hands up to make the shape of a heart

Spring into Confidence: Overcome Body Image Pressures

Discover how to foster a positive body image, challenge negative thoughts, and embrace self-love.

A flooded road with cars trying to drive through it.

High Water, High Alert: Flash Flood Safety Tips

Flash flooding can be sudden and dangerous. Follow these tips to keep yourself from getting into high water.

Overhead shot of a career fair.

Your Ultimate Career Fair Guide

Everything you need to know about the upcoming career fairs and why you shouldn’t miss them.

Lightning in the sky on a dark night.

Shock-Proof: Do You Know About Lightning Safety?

Lightning can be deadly, but these simple tips will help you keep from getting shocked.

Lightning bolts from a severe thunderstorm.

Be Thunderstorm Ready

Severe thunderstorms are one of the most common forms of severe weather in West Alabama.