Resources & Tips

A popsicle in the heat

Don’t Sweat It: Smart Heat Safety Tips Everyone Should Know

Don’t get hot under the collar. Use these tips to stay cool when temperatures soar this summer.

A man who is hinking.

Adventure Awaits: Safety Tips for a Stress-Free Summer

By planning ahead, staying mindful and making safety a priority you can enjoy your summer travels.

Bolt of lightning

Zap-Proof Your Summer with these Lightning Safety Tips

Summer in Alabama means outdoor fun, but don’t let lightning catch you off guard! Discover essential tips to stay safe during thunderstorms.

Library in spring

5 Things to Know About University Libraries

Here are five things you should know about University Libraries, just in time for National Library Week.

A woman talking on the phone and painting her nails while driving.

Stay Focused: April is Distracted Driving Awareness Month

April is Distracted Driving Awareness Month, a time to emphasize the importance of staying focused behind the wheel.

Tapping on the Mound

5 Things to Know About Honors Day

There is a lot of history in this annual UA tradition.

a young man works on a computer at home.

5 Things to Know About OTIDE

UA’s dedicated teaching office covers a lot of ground. Here’s what you should know.

Three people look at a tablet together.

Crimson Odyssey Program Addresses Both Sides of Mentoring

The program creates more opportunities for students by training faculty mentors.

a young woman's face is illuminated by her smart phone as she looks at her phone in a dark room

Social Media, Mental Health and Body Image

Social media platforms are not going anywhere, but we can act — both as individuals and as a community — to help decrease the adverse effects.

young people holding their hands up to make the shape of a heart

Spring into Confidence: Overcome Body Image Pressures

Discover how to foster a positive body image, challenge negative thoughts, and embrace self-love.