a young woman's face is illuminated by her smart phone as she looks at her phone in a dark room

Social Media, Mental Health and Body Image

Social media platforms are not going anywhere, but we can act — both as individuals and as a community — to help decrease the adverse effects.

three young women lying on the grass with their heads together

Healthy Relationships 101: Keep It Real, Keep It Respectful

Build strong, respectful, and fun connections this semester with this guide to healthy relationships and setting boundaries.

a phone display showing different social media applications

Tips for Healthy Social Media Habits and Mental Health

Learn how to be mindful of social media consumption and curb the negative effects.