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Fostering a Healthier Body Image

A positive body image doesn’t require loving our physical appearance every day, but it does involve practicing respect and appreciation for your body.

young people holding their hands up to make the shape of a heart

Spring into Confidence: Overcome Body Image Pressures

Discover how to foster a positive body image, challenge negative thoughts, and embrace self-love.

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Positive Body Image: Why It Matters, How to Help Students

There are many ways faculty and staff can promote positive body image among students they encounter.

young people holding their hands up to make the shape of a heart

Nurturing Positive Body Image in College

Learn to appreciate your body and provide it the respect and self-care it deserves.