Fruit and vegetables

Good Eats for the Alternative Dieter

Dietary restrictions don’t mean you can’t eat well on campus. Check out these options.

A woman is walking around the lobby of a campus building.

UA Dean of Nursing Sets Example for Healthy Lifestyle

After years of failed attempts, Capstone College of Nursing Dean Suzanne Prevost discovered a way to get past her weight loss plateau and make lasting improvement to her health.

Female and male students stand on the Quad

UA Siblings Gain International Recognition for Film

Think working with your sibling sounds like a challenging repeat of your past? For this brother and sister, who have gained international attention for their latest film, working together is one of the things they do best.

Tips for Blending In at the Gym

Tips for Blending In at the Gym

Has it been a while since you’ve been to the gym? Going to the gym can be intimidating, especially for a newcomer. Here are a few things you should know about going to the gym at UA.

Female student smiles at camera

UA Student on a Mission to Make the World a Better Place

Emma Mansberg has always wanted to change the world. Now a UA senior, her passion for social justice and equality is making an impact, on campus and across the state.

Female student climbs wall at University Recreation facility.

University Recreation: What’s New in the New Year

Do you have goals this new year to lead a more active lifestyle? University Recreation offers a large lineup of programs to get you moving towards a healthy life.

UA President Stuart R. Bell speaking at a commencement ceremony.

UA to Hold 2019 Fall Commencement Exercises Dec. 14

The University of Alabama will hold its fall commencement exercises Saturday, Dec. 14, at Coleman Coliseum on the UA campus.