a woman sits on a couch talking to a counselor at the UA Counseling Center

Stick with Your New Year’s Resolutions: Focusing on Mental Health

Whether you’re looking to reduce stress, cope with anxiety or seek help from a mental health professional, this advice will help you meet your goals.

Nine people are posing behind a table filled with shirts and UA shakers.

Stick with Your New Year’s Resolutions: Getting Involved

The past few semesters have been challenging in various ways, and many students are resolved to make new friends and join more activities in the new year.

A student climbs up a rock climbing wall.

Stick with Your New Year’s Resolutions: Getting Physically Fit 

Is your 2022 resolution to improve your fitness? UA’s Charles Burroughs offers tips to help turn the resolution into a reality.

The exterior of Fresh Food Company.

Stick with Your New Year’s Resolutions: Improving Nutrition

Interested in improving your overall wellbeing with a healthier diet? With more than a dozen eateries on campus, Bama Dining has you covered.

Angelo Bruno Business Library front desk

Bruno Business Library Closed for Renovations Until Fall 2022

The Angelo Bruno Business Library is closed until Fall Semester 2022 for renovations to improve its aesthetics and functionality. 

A mobile phone with 911 displayed on the screen.

Resolve to be Ready in 2022

The beginning of a new year is a great time to make resolutions to be prepared for disasters.