University of Alabama researcher, Dr. Adam Knowlden, says college students are typically more sleep deprived than the rest of us and often ignore the health benefits of adequate slumber. Knowlden surveyed college students about their sleep behaviors and attitudes. He co-authored an article that published in Family & Community Health.
The University of Alabama, part of The University of Alabama System, is the state’s flagship university. UA shapes a better world through its teaching, research and service. With a global reputation for excellence, UA provides an inclusive, forward-thinking environment and nearly 200 degree programs on a beautiful, student-centered campus. A leader in cutting-edge research, UA advances discovery, creative inquiry and knowledge through more than 30 research centers. As the state’s largest higher education institution, UA drives economic growth in Alabama and beyond.